Weigh In record (no journal entry) for 02 February 2023
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172.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2023:
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889 kcal
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Fat: 18.99g | Prot: 64.80g | Carb: 114.12g.
Breakfast: Myprotein Impact Whey Protein Natural Chocolate, Eiklar, Knusperone Zarte Haferflocken, Ei (Ganz), Kellogg's Schoko Krispies, Chiquita Banane. more...
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gaining 20.1 lb a week
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