Weigh In record (no journal entry) for 28 January 2023
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181.9 lb
Lost so far: 58.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2023:
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150 kcal
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Fat: 4.60g | Prot: 3.70g | Carb: 23.30g.
Breakfast: Becel Light, Lidl Mini Roomboter Rozijnen Krentenbollen. more...
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gaining 1.1 lb a week
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angelaschpp's weight history
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