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...sempre uguale!
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134.7 lb
Lost so far: 19.6 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2023:
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1038 kcal
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Fat: 44.75g | Prot: 65.93g | Carb: 220.84g.
Breakfast: la Lanterna Biscotti Integrali al Farro, Sciroppo d'acero, Tè (Infuso). Lunch: Merluzzo. Dinner: Coca-Cola Coca-Cola, Uovo Sodo, Dal Salumiere Salame di Puro Suino Affettato. more...
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steady weight
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