adeolimpus's Journal, 24 January 2023

sempre uguale...
134.7 lb Lost so far: 19.6 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2023:
974 kcal Fat: 58.60g | Prot: 53.61g | Carb: 751.71g.   Breakfast: Galbusera Biscotti Magretti, Miele, Tè (Infuso). Lunch: Dimmidisì La Spremuta Fresca, Nonno Nanni Stracchino, Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista. Dinner: Barilla Tempestine, Calvé Maionese, Uovo Sodo. Snacks/Other: Miele, Tè (Infuso), Mon Chéri Cioccolatino. more...
steady weight



     
 

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