Sara’m's Journal, 30 December 2019

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Weigh In record (no journal entry) for 30 December 2019

213.8 lb Lost so far: 0 lb. Still to go: 52.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 December 2019:

1385 kcal

Fat: 70.85g | Prot: 123.66g | Carb: 66.81g. Breakfast: Gebakken Ei, Tonijn in Olie (uit Blik). Lunch: Groene Thee. Dinner: Paprika, Jumbo Gegaarde Gekruide Kippenvleugels, Tomatensoep. Snacks/Other: Groene Thee. more...

2373 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Sara’m's Journal, 30 December 2019

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