Weigh In record (no journal entry) for 02 January 2023
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157.6 lb
Lost so far: 3.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2023:
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187 kcal
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Fat: 2.16g | Prot: 9.64g | Carb: 32.16g.
Breakfast: Exquisa 0,2% Fitline Frischkäse, Goldähren Sandwich Toast Vollkorn, Himbeer-Marmelade (Eigene), Normaler Kaffee, Dulano Hähnchenbrust Jalapeno. more...
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gaining 18.5 lb a week
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alabaster2's weight history
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