Weigh In record (no journal entry) for 02 January 2023
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116.4 lb
Lost so far: 8.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2023:
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1606 kcal
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Fat: 46.87g | Prot: 71.62g | Carb: 215.39g.
Breakfast: Sapori Cantuccini, Mila Yogurt Bianco Magro, Tastino Fette Croccanti di Segale Integrale, Fiorentini Burro di Arachidi. Lunch: Cavolo Nero, Merivio Ricotta, Polenta Valsugana La Classica, Olio d'oliva. Dinner: Finocchio Crudo, Auchan Olio Extravergine di Oliva , Tastino Fette Croccanti di Segale Integrale, Aia Albume d'uovo Pastorizzato. Snacks/Other: Lidl Latte Parzialmente Scremato, Melinda Mela. more...
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losing 0.4 lb a week
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_ssara_'s weight history
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