Weigh In record (no journal entry) for 01 January 2023
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337.1 lb
Lost so far: 23.4 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2023:
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1154 kcal
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Fat: 40.03g | Prot: 32.18g | Carb: 165.46g.
Breakfast: Alpro Himbeere Apfel ohne Zuckerzusatz, Trader Joe's Soft Aprikosen, Getrocknet, Entsteint, My Muesli Blueberry, Birnen, Äpfel, Milfina Milch 1,5% Fett, DM Bio Chiasamen, Jeden Tag Haferflocken Zart. Snacks/Other: Milka Hauchzarte Herzen. more...
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steady weight
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2Vanessa3's weight history
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