Weigh In record (no journal entry) for 01 January 2023
|
363.8 lb
Lost so far: 0 lb.
Still to go: 143.3 lb.
Diet followed N/A.
|
Diet Calendar Entries for 01 January 2023:
|
2181 kcal
|
Fat: 119.58g | Prot: 83.13g | Carb: 193.20g.
Breakfast: Milch 3,5%, Classic , Orangen, Milch 3,5%, Classic . Lunch: Bellasan Pflanzencreme, TiP H-Vollmilch 3,5%, Butter, Dulano Mini Bratwurst, Champignons, Rama Cremefine 15%, Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gekochtes Ei, Kupfer Bierschinken, Kerrygold Butter & Rapsöl, Dat Backhus Dinkel-Roggen Krüstis, Wilhelm Brandenburg Wiener mit Kalbfleisch. Snacks/Other: McDonald's McSundae mit Schokosauce, Orangen. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Quendoliin's weight history
|