Weigh In record (no journal entry) for 30 December 2022
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224.0 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2022:
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304 kcal
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Fat: 12.41g | Prot: 13.39g | Carb: 34.72g.
Breakfast: Visconti Pão de Forma Tradicional, Sadia Mussarela, Café com Açúcar, Sadia Mortadela Defumada. more...
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gaining 3.1 lb a week
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karentayennemota's weight history
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