Weigh In record (no journal entry) for 27 December 2022
|
134.0 lb
Lost so far: 104.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 December 2022:
|
1161 kcal
|
Fat: 22.22g | Prot: 49.68g | Carb: 189.71g.
Breakfast: Gutes Land Fettarmer Joghurt 1,5%, Honigmelonen, Pfefferminztee, Linessa Aprikosenmarmelade, Honig, Weight Watchers Brotaufstrich, Gutes aus der Bäckerei Das Weißbrot. Lunch: Gutes Land Fettarmer Joghurt 1,5%, Graupensuppe. Dinner: Dr. Oetker Gala Schokoladen-Pudding, Gutes Land Fettarmer Joghurt 1,5%, Linessa Aprikosenmarmelade, Weizenbrot, Gutes Land Fettarmer Joghurt 1,5%, Weight Watchers Brotaufstrich, Gut & Günstig Imker Honig Cremig. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
willi Muehlenbaeumer's weight history
|