Weigh In record (no journal entry) for 23 November 2014
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177.5 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2014:
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2733 kcal
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Fat: 97.81g | Prot: 102.55g | Carb: 237.71g.
Breakfast: Hero Mermelada Diet Fresa, Hacendado Margarina Ligera, Hacendado Pan de Molde Blanco, Café con Leche Descremada. Lunch: Hacendado Pastas de Te, Café con Leche Semi Descremada, Rogusa Oreja Adobada, Cerveza, Vino Blanco de Mesa, Paella Mixta. Dinner: Mahou Cerveza sin, Eroski Basic Chorizo Pamplona, Hacendado Pastas de Te, Buitoni Pizza Jamón y Queso. more...
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gaining 1.5 lb a week
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