Weigh In record (no journal entry) for 19 December 2022
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145.5 lb
Lost so far: 44.1 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2022:
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348 kcal
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Fat: 11.76g | Prot: 7.28g | Carb: 54.61g.
Breakfast: Batavo Iogurte Pedaços Coco, Bauducco Chocottone, Mamão Papaia. more...
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losing 0.2 lb a week
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mi_araujo's weight history
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