Chris1979's Journal, 24 August 2009

Still on the upswing here. The numbers are moving in the wrong direction! I'm trying to start over fresh this week. I know it will be hard because I go back to school tonight right after work so I have to eat something healthy before leaving work so I don't fall prey to the junkfood in the vending machines! Have a great day everyone!
145.0 lb Lost so far: 12.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.
gaining 0.7 lb a week

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You can do it Chris! I know you can! Have a good healthy day! Stay away from those vending machines! 
24 Aug 09 by member: chattycathy1955

     
 

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