Weigh In record (no journal entry) for 08 December 2022
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202.8 lb
Lost so far: 24.3 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2022:
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794 kcal
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Fat: 27.56g | Prot: 56.85g | Carb: 76.06g.
Lunch: Clight Suco, Manzana Roja, Pepino (con Cáscara), Huevo Cocido, Lechuga, Atún en Aceite (Enlatado). Snacks/Other: Yoki Pipoca Premium. more...
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losing 0.6 lb a week
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_aaalmeida's weight history
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