Weigh In record (no journal entry) for 03 December 2022
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94.7 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2022:
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1819 kcal
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Fat: 106.65g | Prot: 102.15g | Carb: 110.95g.
Dinner: 中祥 蔬菜蘇打餅乾, 茂谷柑, 肉圓, 水餃, 豬耳朵, 豬舌, 豬皮, 炒高麗菜, 豬耳朵. more...
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steady weight
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chia ling0519's weight history
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