Weigh In record (no journal entry) for 06 December 2022
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133.2 lb
Lost so far: 2.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2022:
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165 kcal
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Fat: 3.75g | Prot: 4.00g | Carb: 29.00g.
Breakfast: Panco Pão de Milho, Qualy Margarina Light 0% Lactose . more...
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gaining 0.1 lb a week
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patriciarventura's weight history
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