Weigh In record (no journal entry) for 02 December 2022
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150.1 lb
Lost so far: 0.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2022:
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1087 kcal
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Fat: 61.71g | Prot: 45.76g | Carb: 50.35g.
Breakfast: Koffie Latte, Zoet Kaneelbroodje met Glazuur. Dinner: Coban Salatasi, Olijfolie, AH Gehakt Half-om-Half, Cheddar Kaas. more...
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gaining 6.2 lb a week
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s_38's weight history
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