nöhöhöhö's Journal, 27 November 2022

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kein Essanfall am WoE 🥳

166.4 lb Lost so far: 100.3 lb. Still to go: 10.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 November 2022:

1321 kcal

Fat: 44.14g | Prot: 54.23g | Carb: 192.92g. Lunch: Gebrannte Mandeln, Plätzchen, Edeka Romanesco, Kohlrabi. Dinner: Kohlrabi, Clean Foods Raw Pancake, Alpro Soya Sojajoghurt, Kürbis, Sojade Alternative zu Quark. more...

losing 5.4 lb a week

112 Supporters Support

Comments

Ganz toll gemacht! 😘

28 Nov 22 by member: Caivallon

🤗

28 Nov 22 by member: Ritamine__

Prima ☺️

28 Nov 22 by member: Sabi1965

Whoop whoop 🙌

28 Nov 22 by member: elde03

Sehr schön 🥰 prima Sprung 💪

28 Nov 22 by member: Ranger 1966

Toll 👊

28 Nov 22 by member: diverb

Stark! 💪💕👍🏻

28 Nov 22 by member: Lisieux1897

👍

28 Nov 22 by member: kirchgellersen

jawoll ja...🙃 da freu ich mich doch mal mit dir mit 🤗

28 Nov 22 by member: Becci1603

Supiii! 👏🏻🤩🥳

28 Nov 22 by member: Chocoholic85

👍💐

29 Nov 22 by member: Franzi 55

Sehr gut 💪🥳👍! Selbiges für dieses WE 🤗

02 Dec 22 by member: DieDavi


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nöhöhöhö's Journal, 27 November 2022

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