Weigh In record (no journal entry) for 25 November 2022
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161.4 lb
Lost so far: 68.3 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2022:
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1783 kcal
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Fat: 136.89g | Prot: 105.67g | Carb: 27.86g.
Breakfast: Opeino Халлуми, Вареное Яйцо. Lunch: Свиной Фарш, Помидоры, Свинина, Magic Taste Тахини. Dinner: Nestle Мороженое Cool And Zero. Snacks/Other: Alesto Фундук, Orasi Миндальное Молоко Бариста, Шварцвальдский Чизкейк. more...
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gaining 6.2 lb a week
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