Weigh In record (no journal entry) for 19 November 2022
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119.5 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2022:
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504 kcal
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Fat: 20.91g | Prot: 24.83g | Carb: 54.56g.
Breakfast: Бахетле Блины Постные, ВкусВилл Тофу "Классический", King Island Кокосовая Сгущёнка . more...
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losing 1.5 lb a week
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Mariyara's weight history
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