Weigh In record (no journal entry) for 05 November 2014
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141.1 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2014:
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2047 kcal
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Fat: 48.27g | Prot: 156.74g | Carb: 250.29g.
Breakfast: Оливковое Масло (Первого Отжима), Ярмарка Гречка Ядрица. Lunch: Агро-Альянс Бурый Рис, Треска Филе. Dinner: Авокадо, Магнолия Филе Куриное, Агро-Альянс Бурый Рис. Snacks/Other: Сырники Мои. more...
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losing 138.9 lb a week
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