Weigh In record (no journal entry) for 05 November 2022
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98.2 lb
Lost so far: 27.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2022:
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594 kcal
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Fat: 22.29g | Prot: 29.32g | Carb: 71.59g.
Dinner: 肉圓, 火鍋. more...
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steady weight
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chia ling0519's weight history
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