Weigh In record (no journal entry) for 08 November 2022
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98.2 lb
Lost so far: 27.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2022:
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969 kcal
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Fat: 38.74g | Prot: 58.25g | Carb: 96.34g.
Dinner: 肉圓, 麵食, 春捲, 酸菜, 麵腸, 滷蛋, 炸排骨. more...
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steady weight
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chia ling0519's weight history
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