Weigh In record (no journal entry) for 05 November 2022
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267.9 lb
Lost so far: 73.9 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2022:
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1539 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Hiking - 35 minutes, Samsung Health - 22 hours and 25 minutes. more...
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losing 0.8 lb a week
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selahattinkayhan6's weight history
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