Ik zeg niks ......
|
159.8 lb
Lost so far: 28.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2014:
|
708 kcal
|
Fat: 10.33g | Prot: 44.68g | Carb: 104.37g.
Breakfast: Gekookt Ei, Harde Broodjes. Dinner: SoyGood Vegetarisch Gehakt, Iglo Field Fresh Rode Kool met Appeltjes, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Snack A Jacks Caramel, Lidl Magere Melk. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annemiek rembil's weight history
|