Weigh In record (no journal entry) for 28 October 2022
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126.8 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2022:
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319 kcal
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Fat: 11.65g | Prot: 18.30g | Carb: 35.95g.
Lunch: Благояр Сосиски Молочные, Макфа Гречка на Воде. more...
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losing 1.3 lb a week
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ellinskaya's weight history
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