RodrigoVidaMelhor's Journal, 26 October 2022

Weigh In record (no journal entry) for 26 October 2022
194.2 lb Lost so far: 0 lb.    Still to go: 39.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2022:
266 kcal Fat: 0.95g | Prot: 0.85g | Carb: 64.43g.   Breakfast: Jandaia Suco de Caju, Leite (Leite Integral), Cafezinho. more...
losing 4.6 lb a week



     
 

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