Weigh In record (no journal entry) for 26 October 2022
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173.1 lb
Lost so far: 43.0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2022:
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1951 kcal
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Fat: 111.57g | Prot: 98.76g | Carb: 147.82g.
Breakfast: Золотой Колос Пирожок с Яблоком. Lunch: Шашлык из Свинины, Вареники с Картошкой. Dinner: Творог 18%. Snacks/Other: Райт Рулет из Лаваша с Тунцом. more...
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gaining 1.4 lb a week
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akoshevarova4's weight history
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