Weigh In record (no journal entry) for 25 October 2022
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207.7 lb
Lost so far: 1.8 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2022:
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277 kcal
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Fat: 1.36g | Prot: 9.07g | Carb: 61.67g.
Breakfast: Çay Şekerli, Kırmızı Lezzetli Elma. Lunch: Lahana, Mis Light Yogurt. Dinner: Soda. more...
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losing 1.8 lb a week
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halilglbdk's weight history
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