Weigh In record (no journal entry) for 25 October 2014
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164.2 lb
Lost so far: 7.7 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2014:
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1492 kcal
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Fat: 57.42g | Prot: 17.95g | Carb: 190.73g.
Breakfast: Kaffee Creme, Normaler Kaffee, Kaffee, Butter, Marmelade, Weizenbrötchen. Lunch: Coppenrath & Wiese Marzipan-Torte. Dinner: Aldi Flammkuchen. Snacks/Other: Mandarine, Prosecco, Weinschorle. more...
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losing 1.3 lb a week
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Mimpelchen's weight history
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