Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
aysglyldrm39
Journal
24 Oct 22
aysglyldrm39's Journal, 24 October 2022
aysglyldrm39's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 October 2022
125.9 lb
Lost so far:
100.3 lb
.
Still to go:
0.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 October 2022:
756 kcal
Fat: 25.56g | Prot: 31.83g | Carb: 97.10g.
Breakfast:
Eti Gong, Tempo Çubuk Kraker, Ülker Çizi Peynirli Kraker.
Lunch:
Adana Durum.
more...
1461 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
aysglyldrm39's weight history
view complete history