Weigh In record (no journal entry) for 22 October 2022
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295.2 lb
Lost so far: 0 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2022:
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1596 kcal
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Fat: 44.43g | Prot: 110.22g | Carb: 184.54g.
Dinner: Gulasch, Barilla Fusilli. more...
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losing 1.5 lb a week
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golfdriver911's weight history
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