Weigh In record (no journal entry) for 23 October 2014
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134.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 October 2014:
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1376 kcal
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Fat: 51.97g | Prot: 55.54g | Carb: 177.11g.
Breakfast: Quaker Life Cereal - Cinnamon. Lunch: Peanut Butter and Jelly Sandwich, Potato Chips, Apples. Dinner: Whole Wheat Bread, Red Potatoes (Flesh and Skin), Mixed Salad Greens, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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kaleb ritter's weight history
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