Weigh In record (no journal entry) for 15 October 2022
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117.1 lb
Lost so far: 48.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2022:
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1757 kcal
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Fat: 12.50g | Prot: 57.45g | Carb: 357.95g.
Breakfast: Nutricia Fortimel Jucy, Bärenmarke Der Alpenfrische Kakao, Bärenmarke Der Alpenfrische Kakao, Nutricia Fortimel Jucy, Nutricia Fortimel Jucy, Tomate-auberginen-auflauf mit mozzarella, Ja! Latte Cappuccino, Nutricia Fortimel Jucy. more...
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steady weight
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dat lenchen's weight history
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