Annieherself's Journal, 09 October 2022

Tante rosa ist da 😕
177.3 lb Lost so far: 0 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 October 2022:
1366 kcal Fat: 66.20g | Prot: 37.58g | Carb: 156.31g.   Breakfast: Äpfel, Bananen, Milbona Sahnejoghurt Griechischer Art, DM Bio Quinoa Gepufft, Campo Verde Vierkornflocken, Orangen, Seeberger Sonnenblumenkerne. Lunch: Lindenhof Mimolette, Ei, Bechamelsauce, Edeka Champignons in Scheiben, Gekochter Kohlrabi (Fettfrei gekocht), Zwiebeln. Dinner: Natur Werk Kürbissuppe mit Orange und Curry. Snacks/Other: Cinemaxx Popcorn Süß. more...
2863 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.2 lb a week

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