_ssara_'s Journal, 03 October 2022

Weigh In record (no journal entry) for 03 October 2022
125.2 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2022:
1626 kcal Fat: 54.28g | Prot: 74.98g | Carb: 208.14g.   Breakfast: Mister Choc Smooth Peanut Butter , Lidl Avena, Milbona Yogurt Bianco Magro, Melinda Mela. Lunch: Auchan Olio Extravergine di Oliva , Funghi Cotti, Italiamo Salsa di Pomodoro Ciliegino, Molino Rossetto Farina di Mais per Polenta Istantanea, Conad Lenticchie in Scatola . Dinner: Bio Organic Gallette di Riso senza Sale, Finocchio Crudo, Lidl Salmone Scozzese Affumicato, Grana Padano Grana Padano, Auchan Olio Extravergine di Oliva. Snacks/Other: Lidl Cacao Amaro in Polvere, Lidl Latte Scremato. more...
gaining 2.8 lb a week

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