Weigh In record (no journal entry) for 03 October 2022
|
125.2 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2022:
|
1626 kcal
|
Fat: 54.28g | Prot: 74.98g | Carb: 208.14g.
Breakfast: Mister Choc Smooth Peanut Butter , Lidl Avena, Milbona Yogurt Bianco Magro, Melinda Mela. Lunch: Auchan Olio Extravergine di Oliva , Funghi Cotti, Italiamo Salsa di Pomodoro Ciliegino, Molino Rossetto Farina di Mais per Polenta Istantanea, Conad Lenticchie in Scatola . Dinner: Bio Organic Gallette di Riso senza Sale, Finocchio Crudo, Lidl Salmone Scozzese Affumicato, Grana Padano Grana Padano, Auchan Olio Extravergine di Oliva. Snacks/Other: Lidl Cacao Amaro in Polvere, Lidl Latte Scremato. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_ssara_'s weight history
|