Weigh In record (no journal entry) for 03 October 2022
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132.3 lb
Lost so far: 4.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2022:
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115 kcal
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Fat: 5.66g | Prot: 8.04g | Carb: 9.01g.
Breakfast: Haşlanmış Yumurta, Salatalık, Domatesler. more...
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gaining 0.9 lb a week
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zlbyechngr06's weight history
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