amandafmanica's Journal, 02 October 2022

149.7 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed N/A.

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1153 kcal

Fat: 37.11g | Prot: 79.76g | Carb: 126.93g.   Lunch: Legumes Cozidos, Liv Up Posta de Salmão Assado, Arroz Integral. Dinner: Creme de Cenoura. Snacks/Other: Qualitá Uva sem Semente Crimson, Maçã Verde. more...

2011 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...