Weigh In record (no journal entry) for 01 October 2022
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89.7 lb
Lost so far: 61.9 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2022:
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145 kcal
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Fat: 5.68g | Prot: 8.94g | Carb: 13.46g.
Breakfast: Kiraz Domates, Yeşil Biber, Ekmecik Çavdarlı Ekmek, Yumurta, İçim Labne, Tamek Domates Salçası. more...
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losing 0.2 lb a week
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c9ylin's weight history
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