Weigh In record (no journal entry) for 20 September 2022
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212.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 September 2022:
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988 kcal
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Fat: 38.93g | Prot: 60.79g | Carb: 117.96g.
Breakfast: Berries, Bertolli I Can't Believe It's Not Butter Light, Smart Muf'n Banana Nut , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pineapple, Coffee. Lunch: Finlandia Light Swiss Cheese Slice, Grapes, Wholly Guacamole 100 Calorie Snack Pack, Snyder's of Hanover Pretzel Sticks, Gulden's Spicy Brown Mustard, Stew Leonard's Asiago Bastone Bread, Boar's Head Mesquite Wood Smoked Roasted Turkey Breast, Celery , Stop & Shop Baby Carrots. Dinner: 4C Japanese Style Panko Plain Bread Crumbs, Cherry Tomatoes, Skinless Chicken Breast, Wish-Bone Light Italian Dressing. Snacks/Other: Hershey's Krackel Miniatures, Trader Joe's Pumpkin Cream Cheese Spread, Dijas Pumpkin Biscotti, Simply Nature Sweet Potato Chips, Oasis Pita Crisps. more...
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