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Schade...🤔
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193.8 lb
Lost so far: 6.2 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2022:
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1447 kcal
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Fat: 67.44g | Prot: 50.81g | Carb: 155.63g.
Breakfast: Meine Käsetheke Frischkäsezubereitung Schnittlauch, Salami, TiP Kasseler Aufschnitt , Aldi Fitnessbrötchen. Lunch: Milsani Cremiger Quark Genuss. Snacks/Other: Biscoteria Waffel Mischung. more...
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gaining 9.3 lb a week
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