Weigh In record (no journal entry) for 16 September 2022
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136.2 lb
Lost so far: 3.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2022:
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807 kcal
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Fat: 32.12g | Prot: 30.35g | Carb: 102.02g.
Breakfast: Kodiak Cakes Oatmeal Unleashed - Peanut Butter Chocolate Chip. Lunch: Activia Peach Yogurt, Hidden Valley Buttermilk Ranch Dressing, Cucumber (with Peel) , Giant Eagle Cherry Tomatoes, Green Giant Fresh Baby Cut Carrots. Snacks/Other: Yasso Frozen Greek Yogurt - Fudge Brownie, Great Value Unsalted Tops Saltine Crackers, Peanut Butter. more...
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losing 0.6 lb a week
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DaniBSkinnySoon's weight history
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