Weigh In record (no journal entry) for 15 September 2022
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171.1 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2022:
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1374 kcal
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Fat: 50.14g | Prot: 59.47g | Carb: 161.58g.
Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada, Arroz Branco, Camil Feijão Branco . Snacks/Other: Habib's Esfiha de Carne, Taeq Sanduíche Natural Peito de Peru e Salada. more...
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losing 21.6 lb a week
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sanninha's weight history
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