Weigh In record (no journal entry) for 08 September 2022
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148.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2022:
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647 kcal
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Fat: 31.92g | Prot: 29.29g | Carb: 56.89g.
Breakfast: Yumurta, Kelly's Fitness Club Yulaf Ezmesi, Fındık. more...
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gaining 2.0 lb a week
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alperenmekanda's weight history
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