Tartı martı yok bambambam 🙊
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196.9 lb
Lost so far: 7.7 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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709 kcal
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Fat: 31.13g | Prot: 45.65g | Carb: 62.36g.
Breakfast: Doğadan Yeşil Çay(Sade), Susamlı Simit, Bim Çarliston Biber (Yeşil / Tatlı), Salatalık (Soyulmuş), Domatesler, Karper Kare Dilimli Light Peynir, Sütaş Süzme Peynir, Yumurta Omleti. more...
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steady weight
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