5eyd4's Journal, 02 September 2022

Tartı martı yok bambambam 🙊
196.9 lb Lost so far: 7.7 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2022:
709 kcal Fat: 31.13g | Prot: 45.65g | Carb: 62.36g.   Breakfast: Doğadan Yeşil Çay(Sade), Susamlı Simit, Bim Çarliston Biber (Yeşil / Tatlı), Salatalık (Soyulmuş), Domatesler, Karper Kare Dilimli Light Peynir, Sütaş Süzme Peynir, Yumurta Omleti. more...
steady weight

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