Weigh In record (no journal entry) for 02 September 2022
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173.3 lb
Lost so far: 66.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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176 kcal
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Fat: 12.51g | Prot: 5.06g | Carb: 9.97g.
Breakfast: Jam (Suikerarm), Aldi Low Carb Crackers, Melkan Roomboter Ongezouten. more...
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losing 1.5 lb a week
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angelaschpp's weight history
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