Weigh In record (no journal entry) for 02 September 2022
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183.4 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2022:
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260 kcal
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Fat: 4.69g | Prot: 8.16g | Carb: 44.88g.
Lunch: RUF Grießbrei. more...
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gaining 1.5 lb a week
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