_ssara_'s Journal, 01 September 2022

Weigh In record (no journal entry) for 01 September 2022
122.8 lb Lost so far: 2.0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2022:
2069 kcal Fat: 60.21g | Prot: 105.31g | Carb: 282.12g.   Breakfast: Melinda Mela, Alesto Anacardi, Lidl Cioccolato Fondente 74%, Weetabix Formelle di Frumento Integrale, Conad Cacao Zuccherato in Polvere, Lidl Albume d'uovo Pastorizzato. Lunch: Mulino Bianco Granetti, Ragù, Gnocchi di Patate. Dinner: Pomodoro Cuore di Bue, Pomodoro Cuore di Bue, Pane alle Noci, Auchan Olio Extravergine di Oliva , Fesa di Tacchino. Snacks/Other: Mister Choc Peanut Butter Creamy, Lidl Latte di Kefir, Pesca, Fichi. more...
steady weight

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