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Olacak olacak!
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197.8 lb
Lost so far: 6.8 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2022:
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1511 kcal
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Fat: 70.18g | Prot: 42.15g | Carb: 176.09g.
Breakfast: Çay (Demlenmiş), Beyaz Peynir, Domatesler, Salatalık (Soyulmuş), Sade Krep. Snacks/Other: Ekler, Tartolet, Danone Activia Kayısılı. more...
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losing 4.6 lb a week
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